Author Archives: Jose

Living younger with Berries

Living younger with antioxidant berries  Antioxidants are molecular substances keep free radical cells under control by inhibiting oxidation of other molecules. Free radicals are byproducts of metabolism. A small number of these by-products is essential in the body because they defend against bacteria. Excessive amounts, on the other hand, damage cells. In essence, antioxidants are […]

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